If i order SN to post office, will need to hide it under the bed. I hope mum doesn't wake up if i vomit in bathroom!!

[depressedsoul]

Having a panic attack, plz help.

 

[Dot]

Having a panic attack, plz help.

Feel need to think seriously about attempt as seem young. Appreciate suffering also in young, however curious if have sought treatments prior to planning cbt..

 

[depressedsoul]

Feel need to think seriously about attempt as seem young. Appreciate suffering also in young, however curious if have sought treatments prior to planning cbt..

I've been in and out of mental health care since the age of 14.