Help Someone pls help me

[seaquake]

I just put together the routine and wanted to know if it looks good. I'm going to ctb tomorrow btw

13:00 Ondansetron
13:40 Propanolol
13:45 Metoclopramide
14:00 Dramamine
14:20 Paracetamol
14:30 SN

 

[Sbetto]

The updated PPEH for 2025 discourages the use of propranolol and antacids in the protocol.

 

[SNastablesalt]

The updated PPEH for 2025 discourages the use of propranolol and antacids in the protocol.

where can i find this version ??

 

[Sbetto]

where can i find this version ??

PPH January 2025

https://bunkr.media/f/oYjGxZpe48cWo (link has no preview, new hoster) Edit: April 2025, fixed the links.

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