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Spiraling
Thread starterdlmjade
Start date
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I am stuck i a terrible intense self hate spiral and at the point that i cant she anything except that im bad and stupid and toxic and a burden. i feel like i have to protect people from me by dying. im at the tipping point. i dont think this will ever change so why stay
It sounds really awful what you are going through, living can be very painful as our thoughts can torture us. I know that it is hard to carry on when everything feels so hopeless. I hope that you find relief from your suffering.
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