Venting I've developed sleep apnea

[kipper]

As a result of genetics, I have started experiencing sleep apnea within the past year.
It's not as severe as others in my family, I mostly wake up tired and with a sore throat occasionally, sometimes a raised heart rate, but I still hope something worse will happen. It doesn't scare me at all.

 

[sorrynormal]

You can eliminate up to 90% of apneas via 'positional therapy' a fancy name for sleep on your side.

 

[kipper]

You can eliminate up to 90% of apneas via 'positional therapy' a fancy name for sleep on your side.

I'm typically a side sleeper but often move onto my back or other strange positions in my sleep.

 

[sorrynormal]

I'm typically a side sleeper but often move onto my back or other strange positions in my sleep.

Yeah me too I slosh around at night like a fish but I never had any luck from conventional sleep apnea treatment.