Help How do I stop cutting myself?

[darkness_gloom16]

vI cut myself again recently, I think the physical pain helps to bear the emotional pain. But well, it hurts the people around me that I love, and I get pretty hurt too (in addition to being self-destructive behavior). Can anyone who has been through this help me?

 

[UKscotty]

I moved onto less harmful types such as elastic bands and ice. There is probably good advice in the recovery section of this forum.

 

[iloverachel]

I am sorry you are in so much pain
I've never cut myself but I thought about it a lot back when I worked in kitchens where knives were everywhere
I guess removing knives from clear view is a good step.