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Cbt commentary
Thread starterChoco
Start date
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Anyone planning cbt but also frustated by your own past choices in life? By the things that didn't happened?
Also...Idk what will happen on the other side
I am frustrated by everything relating to my life. I should never have been born in the first place. I do believe though that in my case, no matter what choices I would have made in the past, I would still want to die. Nothing would ever make me want to live. Many of the negative things that happened to me were out of my control anyway.
I think after this life, there is nothing, just like before we were born. Death is freedom from all suffering.
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