Discussion Where are you on the Emmengard Suicide Scale today?

[lucyanne]

A firm 9.

 

[maneose]

5

 

[uta]

Always 8.5
I have my method ready to go, with backup options, but I'm delaying indeterminately because I have family who'd be devastated and haven't overcome that concern

 

[Cheffo]

10

What evil? What do you even mean by that word?

 

[northevelyn]

9. Looking to order supplies. Getting things ready.

 

[Saponification]

6

 

[Homulily]

I really like this scale for trying to place my emotions and level of distress.

Where are you guys today?

edit: a couple of people are saying 10, keep in mind this means that you're literally trying to kill yourself right now

View attachment 45250

8.
Panic spiral and self loathing spiral. Self harmed a lot. I feel awful and want a hug but I know I'm not good enough to reach out to anyone right now so instead of bothering anyone I cut a lot and punched myself. My heart is racing and I just want to hear my partners voice but I don't think I'm good enough for that and she's probably busy and I should punish myself more for thinking of bothering her. I need to be punished and I've been punishing myself lots tonight but it's not enough. I want to make myself vomit to get the food in my stomach out of me so I can be skinny but I don't want to ruin my teeth. I just want to hear her voice but I shouldn't call her since she's probably asleep or busy and I don't want to bother her. So I'll be good and I'll be quiet and just think about her.
I don't want to be overwhelming.

 

[iamanavalanche]

5 at the moment but can go to 8 depending on how my day goes

 

[bunnyprincess]

I really like this scale for trying to place my emotions and level of distress.

Where are you guys today?

edit: a couple of people are saying 10, keep in mind this means that you're literally trying to kill yourself right now

View attachment 45250

9 every single day

 

[ididnotconsent]

A hard 7 all the time.

 

[supremacyofdeath]

Today has been a 6. Not too bad. But I wish it could be better.

 

[J&L383]

9.275 (I am very specific)

 

[Izzythebelle]

7's and 8's

 

[L9my]

5

 

[notrllycherub]

Usually I'm at a 4-5, a few days ago I was at an 8 and right now I'm at a 6

 

[SoulWhisperer]

I would say probably 6 or 7. (Little did I realise this post was from 2020, welp )

 

[arelia]

8.
Panic spiral and self loathing spiral. Self harmed a lot. I feel awful and want a hug but I know I'm not good enough to reach out to anyone right now so instead of bothering anyone I cut a lot and punched myself. My heart is racing and I just want to hear my partners voice but I don't think I'm good enough for that and she's probably busy and I should punish myself more for thinking of bothering her. I need to be punished and I've been punishing myself lots tonight but it's not enough. I want to make myself vomit to get the food in my stomach out of me so I can be skinny but I don't want to ruin my teeth. I just want to hear her voice but I shouldn't call her since she's probably asleep or busy and I don't want to bother her. So I'll be good and I'll be quiet and just think about her.
I don't want to be overwhelming.

fwiw, you are never not good enough for a hug (is that even in english? but hopefully you'll get what I mean), so I'm sending you one through the ethernet.
(and to anyone else who needs one right now, I'm send you a hug too. My secret sauce is giving hugs on request.)

 

[L9my]

5

5-7 now i guess

 

[SomewhatLoved]

8, in November it was 9.

 

[LittleMagician]

I really like this scale for trying to place my emotions and level of distress.

Where are you guys today?

edit: a couple of people are saying 10, keep in mind this means that you're literally trying to kill yourself right now

View attachment 45250

currently a 5

 

[wasted0906]

rn 8.
i like that scale it represents so well every stage ill save it for sure

 

[Chaosire]

I'm generally between 8 and 10. Maybe on a good day, I can get down to a 7 or even a 6, but it's rare.
Though, don't really know how to grade myself. I'm planning to end it and working towards it, but it's via the right channels to do it legally via euthanasia.

 

[toanachreoninhell]

9. I've said my goodbyes today. I hoping to overdose with my head in a noose to try and mitigate the SI.

 

[x3la]

Between 6 and 7 for as long as i can remember. Self-harmed for the first (but probably not the last) time yesterday.

 

[Cauliflour]

 

[Maroonbear]

I really like this scale for trying to place my emotions and level of distress.

Where are you guys today?

edit: a couple of people are saying 10, keep in mind this means that you're literally trying to kill yourself right now

View attachment 45250

8

 

[777cave]

Solid 8. Can't sit still or focus. Always back to death thoughts.

 

[worthless123]

Between 8-9 every waking moment.

 

[Namelesa]

7-8

 

[3FailedAttemptss]

7/8, I think I'd jump from 8 to 10 whenever the time comes.

I don't think I can ever be a 9, I just can't make plans- I'm too fucked in the head