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VanillaCake

VanillaCake

Let death be kinder than man
Aug 26, 2021
16
And on the contrary, what makes a bad, or even dangerous, one?
 
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Tomorrow Is Today

Tomorrow Is Today

don’t get any big ideas
May 16, 2026
35
I've seen 2 psychologists so far. I thought both were quite good honestly.

I discontinued my sessions with the first one because we both acknowledged that we keep discussing things without making much progress, and we end up covering no ground. I appreciated that she knew she can't help me further and didn't push the recovery agenda. I think the same is slowly happening with my second one too.

I guess what I'm trying to say is that I think good psychologists don't start with the intent that they will fix you, they try what they can and acknowledge when they can't help you anymore. It feels more genuine to me.
 
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franos666

franos666

Depressed
May 20, 2026
55
I think it depends and the same therapist can be good or bad depending on the patient and their problems. I feel like my current therapist isn't good atleast for me. I have BDD but she just told me that I am "handsome" and shouldn't worry about my looks and didn't give me any advice that helped. She also seems not to understand my philosophical, nihilistic worldview. I have been going to therapy and psychiatrist for 6 months and it doesn't help me much but atleast I am more calm around other people

Do you think I should change this therapist?
 

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