Venting Soul crushing routine and poor mental health, everyday's the same

[Haibane-renmei-reki]

a topic that's barely discussed when people talk about depression and mental health is the soul crushing routine, every SINGLE day's the same for me, i don't go anywhere, everyday is spent in front of the Computer and then going outside for the sake of physical activity, pretty standard NEET life-style, i am starting to understand why people travel, not necessarily travel to a different country, it can be as simple as visiting a different city or going to camp in nature, that soul crushing routine drives me nuts at times, i honestly lived on this earth for 24 years but i almost never left my city, it only happened twice in my life, i am starting to understand the importance of travel and changing one's daily routine.

 

[timf]

Infrequent activities like a book club or other weekly or monthly activity can help break a monotonous routine.