Preventing self harm..

[lotus.dead]

I've been depressed the whole day. I held myself back from self harming and it's driving me insane. im really trying to be better and healthier. but suddenly my own hands start hitting and scratching my head involuntarily. i give up and im going to hang myself until my body gives out (⁠╥⁠﹏⁠╥⁠)

 

[nettspend]

Drugs always worked for me.. Not the healthiest coping mechanism but better than hanging yourself over and over at least.. I hope you find a better way

 

[lotus.dead]

Drugs always worked for me.. Not the healthiest coping mechanism but better than hanging yourself over and over at least.. I hope you find a better way

what drugs? i nvr tried drugs lol. i dunno any plugs but my neck is hurting so bad rn so i figure i need to try safer methods that work. smoking has little to no effect honestly. vaping doesnt do shit to me for some reason. my body has tolerated cutting. hanging is too dangerous. what now..

 

[sadbh]

I've been depressed the whole day. I held myself back from self harming and it's driving me insane. im really trying to be better and healthier. but suddenly my own hands start hitting and scratching my head involuntarily. i give up and im going to hang myself until my body gives out (⁠╥⁠﹏⁠╥⁠)

Since you mentioned trying to be better, have you checked out any of the resources under the recovery tab?

 

[lotus.dead]

Since you mentioned trying to be better, have you checked out any of the resources under the recovery tab

no, but i do go to therapy and work on myself. i always try to find an alternative tho it rarely works.