trying ungracefully
Experienced
- Jun 11, 2025
- 245
Like there is just bad energy all inside. Like straight negativity when I am in my room. The air and everything feels heavy and gross.
I can't focus on much when I am in my room either. I'm going between things and just not caring about anything I am putting my time into. I even just started to crochet out of obligation even though it's my favorite.
When I am on the couch downstairs it's different. I can focus on my phone for the most part, read, and I can crochet/watch shows normally. Inside my room it is just different.
I can feel more happy when I am out of my room. It's really like my room embody the feeling of a "depression den".
It makes me feel like genuine negative energy got trapped in my room. I had a really bad break down in June where it was worse than any break down I've had before. My parents came in to help me and everything. It feels like that energy is still there looming around because after that I got even more paranoid that someone would break in and I sleep with a knife now. The breakdown had nothing to do with feeling safe in my house either. It is just that the energy is there making things worse.
I've looked up things that can help. I can clean, let light/air in, and I can burn lavender. I just hate being in this room so much now when it used to be my safe space.
I can't focus on much when I am in my room either. I'm going between things and just not caring about anything I am putting my time into. I even just started to crochet out of obligation even though it's my favorite.
When I am on the couch downstairs it's different. I can focus on my phone for the most part, read, and I can crochet/watch shows normally. Inside my room it is just different.
I can feel more happy when I am out of my room. It's really like my room embody the feeling of a "depression den".
It makes me feel like genuine negative energy got trapped in my room. I had a really bad break down in June where it was worse than any break down I've had before. My parents came in to help me and everything. It feels like that energy is still there looming around because after that I got even more paranoid that someone would break in and I sleep with a knife now. The breakdown had nothing to do with feeling safe in my house either. It is just that the energy is there making things worse.
I've looked up things that can help. I can clean, let light/air in, and I can burn lavender. I just hate being in this room so much now when it used to be my safe space.