I hate my therapsit

[justwanttogo]

She just wont listen to me, stupid Dbt Therapy where you learn to repress all feelings and negative thoughts and dont even have the goal to actually work on the causes of symptoms.. just the symptoms itself..

why should i the frick live if i will never have actual friends and my family will always neglect and betray me

what is the point?

why should i even get better.. there is no point in trying to ride a dead horse man

just want to ctb but am too much of a weener to actually go through with it

 

[Someone123]

I can see why you would hate your therapist- they are making a lot of money off of you by using a therapy that has no chance of working. There are so many bad therapists that are just looking to exploit people for money. I hope you can find a therapist that will work on the causes of symptoms, but there is no point in continuing to let this therapist abuse you.

 

[Pallf]

I've never tried DBT. I've heard of it but I'm not sure any therapist near me practices it.
Is it possible to switch therapists? If you don't want to do therapy anymore I can understand that, if you do want to continue it would be best to reach out to other therapists at your earliest convenience.

 

[WorthlessTrash]

Therapists in general can be useless spewing the same regurgitated advice you can just find through google.

 

[eLdus]

I have a DBT workbook that's full of exercises, but there's nothing about repressing emotions. That doesn't sound healthy. Maybe you need to change therapists :-/

 

[FuneralCry]

It sounds very frustrating having to deal with a therapist like that. I'm sorry that you are suffering so much, I know that it can be awful when everything seems hopeless. I wish you the best in whatever you decide to do.