Help How to stop impulsively exiting and being a "hyper-snowflake"?

[ssfox]

I get offended by anything, from "What?" to even just questioning what I did in a work instead of being given a feedback, suggestion, etc. Today, one of these things among few other stuff made me depressed enough to impulsively leave a community, and I already see myself coming back. I now feel very bad for the person involved in it.
My question is, how to stop this behavior of impulsively exiting and being offended by anything?

 

[NZkiwi]

I get offended by anything, from "What?" to even just questioning what I did in a work instead of being given a feedback, suggestion, etc. Today, one of these things among few other stuff made me depressed enough to impulsively leave a community, and I already see myself coming back. I now feel very bad for the person involved in it.
My question is, how to stop this behavior of impulsively exiting and being offended by anything?

the natural progression of this frim my own experience is that you burn so many bridges that your forced to change your behaviour

...

how to stop this behaviour

im not sure

what worked for me was moving to a new country and starting afresh, helped me reslly work on the personality side of myself that caused issues in my old life

im from a small country so maybe try move cities and see what happends for you

 

[Insufficent]

I get offended by anything, from "What?" to even just questioning what I did in a work instead of being given a feedback, suggestion, etc. Today, one of these things among few other stuff made me depressed enough to impulsively leave a community, and I already see myself coming back. I now feel very bad for the person involved in it.
My question is, how to stop this behavior of impulsively exiting and being offended by anything?

Why do you get offended. There must be a reason? Example when someone asks yoi "what?" is it because they didnt hear you and you get angry because you feel like you are not heard and/or frustrated you have to speak all over again when you just made all the effort?

 

[ssfox]

not like that, that example was from my humor confusing somebody.

 

[Insufficent]

not like that, that example was from my humor confusing somebody.

So you got e raction because your humor was too confusing for someone?
Frustration comes first in mind but i dont force this conclusion