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grungy自殺

grungy自殺

Unloveable
Jan 9, 2024
164
My birthday is coming up in a few minutes (and yeah, I say a few minutes, despite the fact that it's technically today, but the thing is, I actually know it by my birth time)

Do wanna know how everybody feels about their birthday

Because I feel like shit, of course
 
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M

MercurialTomato

Member
Jul 6, 2025
6
I imagine I feel pretty common feeling about my birthday as others in our community. I don't look forwards to it, don't want to do anything, overall a lack of care for it, except for if I don't get a message that basically says "Happy birthday" from my two friends. Then the feeling of worthlessness and hopelessness hits, because of course I don't deserve that but it's something I hold on to, selfishly wanting that thoughtfulness to appease my mind or something I guess.
 
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N

NoPoint2Life

Why is this so hard?
Aug 31, 2024
921
I definitely get the birthday blues these past few years.
I don't like attention focused on me so it's not like I would want a big deal made out of it. It's more just the act of remembering. I am too sensitive and take it personally when anyone irl that I have consistent contact with forgets. And of course that's what I'll focus on.

Happy Birthday OP!!
Or not
Or ignore
I wish you whichever option you choose
 
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I

itsitbit

New Member
Mar 10, 2026
4
I like other people's birthdays but I definitely feel pretty complicated about my own. They were not really a big deal for me growing up (not really any fuss or celebration). I feel fine with that, but just getting older brings a lot of rumination and anxiety for me. Some years it catches me in an especially bad emotional state; when that happens I feel really averse to people acknowledging it even with casual birthday messages- but then I end up feeling really guilty and Wrong for not reacting "correctly" to what most people view as a happy occasion. But after all I think this is not actually that uncommon of a way to feel, and in a way it is a "normal" reaction to feel bad, if your birthday is something that brings you psychological pain or discomfort, whether it's from your past or from what it's tied to currently or from what it brings to mind. For me at least I feel that it's not that I'm ideologically opposed to birthdays as a concept or anything, but it just happens to make me think about a lot of heavy and disappointing things, and that's really hard to cope with if your general day-to-day already has a lot of stress in it.

I'm sorry you're feeling like shit. Beyond it being your birthday, that's a really rough way to feel in general. If being wished happy birthday is something that is comforting for you, happy birthday, but if it's not a comfort at all, I get it and that's okay. You're not obligated to feel a certain way about these things. In any case I'm glad you could talk a little about it.
 
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T

thelostautistic

Experienced
Jul 31, 2025
219
First of all Happy Birthday OP🎉

I'm sorry you're feeling down today. Know you're not alone in this feeling. I dread my birthday every year because I don't feel like my existence deserves to be celebrated. I also don't like celebrating the fact that I'm still here😗✌️
 
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not yet

not yet

there will be absolutely no miracles
Nov 9, 2025
25
Happy birthday, I suppose.
I don't like getting closer to my birthday, it just reminds me that I'm getting older. It's not that I'm afraid of getting old; rather, if someone asks me how old I am, for a whole year I might answer that I'm 20. But after the birthday, I'll have to say that I'm 21, and that already will be perceived as a little older. With that comes certain expectations, restrictions...
 
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yume_

yume_

Member
Dec 8, 2025
27
Eh, nothing I suppose, people often say that you have to celebrate your birthday bc its a "special" day, but i don't get it.
Normally I just don't do anything, just another day....
 
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BigTimeLoser

BigTimeLoser

Grew screwed, so I screw up everything
Mar 6, 2026
14
I'm planning a fake business trip if I am still here.
I disliked my birthday before knowing my wife, then she taught me how to like it, year by year. How to enjoy it and even plan stuff for yourself., she taught me many good stuff. I miss her.
But now that I am no longer in her life, so I do not think I will enjoy it again.
 
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Reactions: kitkatt
P

pax420

Student
Jan 19, 2026
106
Mine is coming up, April 2. shorter of breath, and one day closer to death. Everybody make a fuss over certain birthdays. 16th bday, 18th bday, 21st bday, etc etc. I get to celebrate this next birthday as my last birthday. 🎉🎊Whoo hoo!!
 
black_iris

black_iris

hiraeth
Jan 30, 2026
39
happy bday!!! (if you want that)

growing up i always hated my bday. i never had a party with friends or family but sometimes my mom would get me a small gift.

sad things always seem to happen around my birthday, when i was 6 my grandma died on my birthday. and a few years later my grandpa died in the same week. ive also had pets die in my bday week and my step grandpa also died in my bday week.

i find it all a bit ironic actually. now i dont think much about my bday because no one really cares anyways. but my mom got me a cute eyeshadow palette on my last bday. Shes like the only person who remembers it.

i hope you enjoy your day <3
 

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