How do I make SN drink and how much SN?

[Bob_Luman]

Hi friends,

I'll start off by saying I am a 6ft 2 male slim build. I weigh 10 stone 11 I'm 3/4 off 10 stone 12. How much SN do I need in order to successfully ctb and how do I make the drink? I'm from the U.K so if anybody could please PM me with any links on where I can buy it?

 

[jgm63]

In terms of amount needed, please take a look at :

Spoiler: sn-water-amount-lookup-table

https://sanctioned-suicide.net/threads/sn-water-amount-lookup-table-v2.32241/

Also, have a read of Stan's SN guide :

Spoiler: sn-a-comprehensive-guide-including-method

https://sanctioned-suicide.net/threads/sn-a-comprehensive-guide-including-method.25148/