Fasting

[pompey1999]

So I've just had my last meal (it was a spicy tofu, mushroom, pepper and vegetable stir fry) and stopped eating at 11:15pm.

Before that, at 7:30pm, I had a few burgers and chips, and chocolate.

How long should I keep my fast before I take the meto and then the SN? I saw somewhere that the recommendation was 8 hours, but that seems a little short.

Hope all is well!

 

[wordsonscreen]

Some people recommend even 48 hours. However long you think till your stomach is "empty"
I personally would do at least 12 hours to avoid throwing up... I dont have meto

 

[Gonjoolie]

I'm not sure on the exact amount, all I ever really see is "you need to fast", but I'd guess 24 hours should be plenty long enough for it to have the desired effect