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P

Parnate

Specialist
Dec 16, 2021
316
I am suddenly remembering the hurtful things that a close person has said and it is all triggering me to ctb. Does it happen to you ? How do you deal with it ?
 
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divinemistress36

divinemistress36

Angelic
Jan 1, 2024
4,735
All the time. Just try to dissasslciate and listen to music
 
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R

rozeske

Maybe I am the problem
Dec 2, 2023
4,065
Always. I have a terrible memory but it's mostly the hurtful things that I remember vividly.
 
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D

dontwakemeup

Warlock
Nov 11, 2024
748
Always. I have a terrible memory but it's mostly the hurtful things that I remember vividly.
Hurt people, hurt people. Whatever they said it doesn't define you! If it's true, learn from it and move on. If it was disrespectful, block them and never look back. It's that easy. Don't allow people to add unnecessary stress and chaos to your life, you are dealing with enough! I no longer care what people say about me, I don't even argue anymore! I simply don't care. If I ever attempt again, it will be my decision and not because of mean words that have been said to me. Try to enjoy your day, watch a funny movie and move on, it's ok 🥰
 
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