you open :)

[mimiopo22]

I have a trauma regarding speaking and my voice and on one site I read this "In an attempt to avoid reexperiencing the trauma, the victim may begin to avoid external situations (activities, conversations, people, etc.) that remember symbolize or are in some way associated with the traumatic event. Over time, this coping strategy becomes increasingly problematic, as the person may end up withdrawing from social interactions, stop frequenting the usual places, or change their habits in order not to run into details that can trigger disturbing symptoms "as I do if, given my case, what reminds me of it is a simple action like talking? I'm tired of all this.