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what time of day do you feel most depressed / suicidal?
Thread starterIsisnefert
Start date
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Throughout the day, people with depression and other disorders usually live like in a roller coaster of ups and downs, for me the worst time of the day is in the morning when I wake up and feel the terror of a new day begins
Throughout the day, people with depression and other disorders usually live like in a roller coaster of ups and downs, for me the worst time of the day is in the morning when I wake up and feel the terror of a new day begins
Like at 5:00 A.M. when you wake up before your alarm. When I realize that I need to wake up it just feels so fucking horrible, almost make me want to cry.
Also midnight is pretty bad. When you think about all the shit you should had made, that is pure shame of being alive.
Reactions:
xBrialesana, siray, Pisceslilith and 3 others
Mid-afternoon. I'm busy with schoolwork and hobbies the rest of the day, but all I can do then is just sit and think about how my life's going downhill.
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Loner, ansiedad, RedHarlequin and 1 other person
I don't really have that much negative affect. I get bouts of emotional pain from thinking about how I am at the bottom of the social hierarchy, with everything that it entails. Crying in the bath/shower is how I deal with this, thinking about picking up alcohol as well, seems to work for some people. That usually comes somewhere between lunch and dinner. I often feel a bit jocular and even jolly during the evenings when memeing on SaSu. During the morning I am objective and usually have one or two things to do.
On the days that I deadlift I feel better than the days that I don't deadlift, also.
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Green Destiny, ansiedad, RedHarlequin and 2 others
Como a las 5:00 AM cuando te despiertas antes de que suene la alarma. Cuando me doy cuenta de que necesito despertar, se siente tan jodidamente horrible, casi me dan ganas de llorar.
Además, la medianoche es bastante mala. Cuando piensas en toda la mierda que deberías haber hecho, es pura vergüenza estar vivo.
If I'm not at work and forcing myself to seem cheerful, mornings are definitely the worse, I feel flat as a pancake. I usually have another depression trip just before bedtime
I feel the worst in the mornings knowing there is a whole day of anhedonia and emotional pain ahead. In the evenings I comfort myself with the thought that I can go to sleep soon.
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ExRN, Pisceslilith, Ligeia and 3 others
Morning. Always hated the morning. Feel as though all my energy is sucked at that time to which i don't regain until night time. I would honestly thrive at a night job. Too bad so few around.
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siray, Pisceslilith, Ligeia and 3 others
Nice question.
I guess during the night because during the day, I'm busy working or studying and time flies. No time to think about ctb but on the weekends, I can be very suicidal the whole day lol.
I usually feel the worst in the mornings, there is just a disappointing feeling that I am still here and I have not passed away in my sleep. I think it is also because I know I have another day of this existence ahead of me. Night time is always the best time. However I never feel fine and there is always this underlying feeling of despair and dread.
Throughout the day, people with depression and other disorders usually live like in a roller coaster of ups and downs, for me the worst time of the day is in the morning when I wake up and feel the terror of a new day begins
Evening/night, which is why I go to sleep late (around 4am) and wake up in the afternoon. I love to spend as much time with my eyes closed as possible.
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