What cheers you up?

[PatKat]

What are some things that you use as coping skills?

I journal, breathe, and meditate frequently. I find they help to center me again when I am having an episode. I am curious to know what everyone does?

 

[BA81]

Double rainbows

 

[Sinbad]

Eating yummy foods, especially chocolate related sweets..
Making someone smile/laugh..
Being on SS and interacting with the community.
Getting compliments
Flirting

 

[BA81]

The most beautiful girl you've ever met...spending time with her every day is my only happiness and escape from the pain...but I think she is just in it for the treats, pets, and catnip hookup to tell you the truth.

She sounds purrfect

 

[MsM3talGamer]

Planning my CTB, gaming, Twitch, watching movies, eating, dreaming.

 

[TAW122]

Planning and readying myself for CTB'ing, getting lost in gaming (though very few games interest me and most modern games well they're just boring or not interested in), and of course listening to video game music (could literally lose track of time that way - which can be bad if I had to get something done but kept pushing it back).

 

[Autumn Winter]

Tbh drinking cheers me up alot. This fuzzy feeling makes me forget all my worries.

 

[Anubis901]

Funny cat videos

 

[Aesthler]

Going for walks, masturbating(sorry tmi I know), baths and showers, sleeping, bob ross and junk food.

 

[PatKat]

Lots of good ideas to try here. I completely forgot about food I love food too!

 

[15dec]

Usually I'll just come on here and interact with everyone as much as I can. Sometimes I play games but sometimes I don't even have the motivation to do that lol, or it doesn't help a great deal. YouTube is a good one, usually I'll watch music videos, some gaming youtubers and true crime videos. Sometimes I'll just zone out and daydream though not like I used to.

I used to write, read and draw but they've slowly stopped working over the years and don't do anything for me anymore.

 

[Koal]

I always like it when people say nice things to me, not being good with people I get most of my enjoyment from watching movies, TV series and YouTube videos. I used to be into video games but I don't like the idea of actually needing to do stuff.

 

[BjartNO]

My dog, substance abuse and... No, that's it.

 

[therhydler]

Board games and thinking about the fact that I, all the people I know and all the sets of circumstances and events that tear me apart will cease to exist for ever