Help too depressed to take medications, what can i even do

[sweetdecadance77]

ive been depressed for nearly a decade, but im the workaholic "never let yourself rest because thats wasting time" type of depressed. but for the past 2 months, ive literally done nothing but lie in bed. i cant even bring myself to take my prescribed medications anymore. i lied to my psych by saying im forgetting to take them, because if i tell the truth, what is he even gonna do for me ? how does a psych solve that problem ? if it makes him feel any better, i also dont feed myself or bathe or leave my bed most days lmfao. im typing this up at 4am because i require my sleeping med in order to fall asleep, and i couldnt bring myself to actually take it until now. would anything even work ? shoot ideas if anyone reads

 

[ilovenewyork]

why is it so hard to swallow a few pills?
can you not make a routine out of it?
I use a pillbox with compartments for every day of the week. works

 

[Nolongerlive]

ive been depressed for nearly a decade, but im the workaholic "never let yourself rest because thats wasting time" type of depressed. but for the past 2 months, ive literally done nothing but lie in bed. i cant even bring myself to take my prescribed medications anymore. i lied to my psych by saying im forgetting to take them, because if i tell the truth, what is he even gonna do for me ? how does a psych solve that problem ? if it makes him feel any better, i also dont feed myself or bathe or leave my bed most days lmfao. im typing this up at 4am because i require my sleeping med in order to fall asleep, and i couldnt bring myself to actually take it until now. would anything even work ? shoot ideas if anyone reads

Why do you care abt the pyschiatrist ? You are taking the medication for your ownself, your rest and sleep depends on this .

Talk to your counsellor or pyschiatrist , tell them about how you feel right now honestly. See whether they can change or adjust the medication. If they dont bother, maybe you should change another one.

Meanwhile , always set a simple task goal daily. Example, Like you write down that you are waking up at 8am everyday without fail, if you do that , it's a achievement. No matter how small the task, if u did it then it is success.

If not with your kind of condition, you can't even ctb.