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noname223

Archangel
Aug 18, 2020
7,045
I am bipolar and I am trying to recover. Since 1,5 months I am doing better. I will soon try to attend university. However last time I went manic. I have tried so often to work but I always get crushed. I am awake since 3 or 4 am I feel exhausted but cannot sleep. That is always a very bad sign.I had a little bit hope that it might work. But it I think finally it will backfire. I want to make damage control and quit as soon as I get manic. But my therapist is such an idiot. He wants to wait and see if the manic state gets worse. In the end I am the one who is fucked.
Not sure how long this experiment (going to university) will last. I think I will be very disappointed because it is my last hope. I hope I can then go to another clinic. Well this year I was not even in the clinic so far. They will miss me (kappa)
 
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logan

logan

Warlock
May 20, 2021
704
It is good if you notice the signs.

Try not to go to bed too late and always at the same time - with moderate endurance training in the evening, then a warm shower and sleep.
 
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