self-care | the why's

[luten]

I see many people still ask why should they care about themselves if no one cares about them.

My self-care recipe ;

1. Self-care comes first, and is in-depended of how much, or how little others care about you. It is about taking care of your body, and mind. Only you are responsible, it is your body and your mind.

2. Care about others - Yes, care about others, before others care about you. Be an example of how to take care of people. A caring attitude towards others will attract people into your life, and they will often do what you do for them in return.

3. Allow others to care about you, this is optional, and in-depended of self-care, and caring about others.

PS: this is what i do, it works for me, but i don't expect of you to do the same. It is what it is.

 

[timf]

Good advice, especially the caring for others. In physics there is a principle of resonance. One can observe that playing a certain note on a piano can make a similar string on a guitar vibrate. Following the golden rule (do unto others as you would have them do unto you) sort of transmits a type of vibrational energy. Those who respond to it may bring into your environment those qualities you transmitted.

 

[luten]

Good advice, especially the caring for others. In physics there is a principle of resonance. One can observe that playing a certain note on a piano can make a similar string on a guitar vibrate. Following the golden rule (do unto others as you would have them do unto you) sort of transmits a type of vibrational energy. Those who respond to it may bring into your environment those qualities you transmitted.

I can't tell you how much some people (mostly business and sportsmen) influenced my life, by just living their own lives. It is important to teach others how they should treat you, by just being yourself, and by caring about them in the same way. If you don't care about yourself, no one will care about you, they will just feel sorry for you.

 

[BeansOfRequirement]

Pretty fucking solid advice, tbh. I got a haircut today after the gym for the first time in like 3-9 months. Also trying to clear my skin up and did some shaving. Partly inspired by your threads, perhaps, but mostly due to choosing to think actively rather than zoning out and letting my mind do whatever the fuck it wants.

 

[luten]

Pretty fucking solid advice, tbh. I got a haircut today after the gym for the first time in like 3-9 months. Also trying to clear my skin up and did some shaving. Partly inspired by your threads, perhaps, but mostly due to choosing to think actively rather than zoning out and letting my mind do whatever the fuck it wants.

That is awesome (you haircut), i got my haircut yesterday . Tonight I will hit the iron hard.