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Planning and relief
Thread starterge0rge
Start date
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Does anyone else get some kind of comfort from putting together the details of their plan? It helps me a lot with anxiety. It's usually assembling the small bits and visualizing and thinking about how I'd overcome certain obstacles that makes me feel in control of my life.
Does anyone else get some kind of comfort from putting together the details of their plan? It helps me a lot with anxiety. It's usually assembling the small bits and visualizing and thinking about how I'd overcome certain obstacles that makes me feel in control of my life.
Yes. Just being on this forum helps to distract from my suffering weirdly enough. Knowing I have an exit plan makes me feel a lot better in general. There's comfort in knowing you have control over your own life, and if things get too bad that you have a way out.
The only comfort for me would be having some magic pill I could just take. I have nothing reliable. The only option I fear may be left to me is hanging. I wouldn't be able to do it
I feel some relief knowing that I have a way out now instead of being stuck here waiting for a natural death, but I will still feel anxious until I have the things needed to implement my plan.
The only comfort for me would be having some magic pill I could just take. I have nothing reliable. The only option I fear may be left to me is hanging. I wouldn't be able to do it
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