PD therapy

[So-lowgid]

Hi everyone.

Does anyone have any experience good or bad with therapy for BPD or other personality disorder? E.G DBT - CAT etc

 

[alexit]

DBT is the gold standard imo for therapy in general.

 

[So-lowgid]

CBT is the gold standard imo for therapy in general.

Perhaps so for anxiety/depression. Hasn't helped PD wise for me although they were really short 6 week courses x 2

 

[alexit]

Perhaps so for anxiety/depression. Hasn't helped PD wise for me although they were really short 6 week courses x 2

I mistyped. I meant DBT.

 

[So-lowgid]

I mistyped. I meant DBT.

Makes more sense . I want to do it, just hard to get for me

 

[alexit]

Hard to find a good provider or the idea of benefit?

 

[So-lowgid]

Loads of different issues including my location and availability from NHS