It is so fucking easy to get angry

[Water-Lily]

I had a moment. I really bad fucking moment. Without sounding like a broken record, my brother again. Though today, I decided to take action. Since my dad will never voluntarily get him therapy I decided to get it for him myself. I called some numbers and got some referrals. With this I'll show it to my dad and hopefully it will push him into doing something for my brother

I lashed the fuck out yesterday. I was a monster in the group chat and on here. I was getting mad at everyone and I just hated myself. I felt everyone was attacking me, hell, I even thought my therapist was attacking me today and I shut down on her. I went outside and desperately wanted to throw myself into oncoming traffic

Life is hard. I don't even know where I am going with this but life is fucking hard.

 

[Ghost2211]

Your anger is valid, and it must be very stressful to be unheard.

My son gets mad easily. I got him a punching bag, and it works pretty well for him. Would something like that help you? We can't usually control what makes us angry, but using the energy in healthier ways helps.

 

[WornOutLife]

You might have some breakdowns and ups and downs but in my opinion, you're no hater at all.
I really like reading you!
Anything you need, just feel free to PM me.

Lots of hugs and love to you