Help Intrusive thoughts

[kindawannacrylol]

I'm normally quite able to deal with/surpress intrusive thoughts but they're getting worse, they're more constant, more violent, borderline homicidal. I think I've gotten to the point where I am just very angry, at the world, at people who have wronged me, at myself. My subconscious knows that and i'm guessing thats why these thoughts are getting worse. I'm not a violent person in the slightest and i don't want to hurt people but these thoughts are becoming overwhelming and i'm unsure of what to do. Anyone else feel this way?

 

[booray]

They're just thoughts and it doesn't mean you have to act on them. Like I've been having a lot of angry thoughts about two people who falsely accused me. I had to stand trial and was eventually found not guilty, but this ruined my life. I would like to kill these people or have them killed, but what good would that do? I'd be even more fucked than I already am.