O
Onelessstraw
Member
- Aug 21, 2024
- 27
I don't feel bad for talking, I just don't want them to see these messages. I'm not sure how they would as it took me ages to find this site, just a little paranoid I guess that someone will tell someone outside of this siteI hear you. Once the down spike kicks in it's hard to get off it. No it's not silly, but your needing to offload and where better than a Group full of like minded strangers or would they prefer you went talking to all the nearest and dearest. So don't you feel bad for for talking. There comes a time when you have to put your mental health first. What I do know is most of us with mental health problems are so much stronger than we give ourselves credit for. We have to be to live with ourselves. You keep talking and doing what your doing.
We had an argument on holiday, my first experience on menopause rage. I didn't know it could happen, we never argue. I've taken steps so it doesn't happen again. I was really horrible we were both drunk. They said it brought up a lot of stuff they were unhappy with, I have worked those things. They were small things, like being abrupt since my dad died and not as affectionate , being defensive when I'm told I've done something wrong. I would have done them sooner if I had known. They said that all the little things have happened and they haven't spoke out has made it a big thing and the argument opened the gate to how they actually weren't happy about these things even though they were easy fixes. They said I have done everything they have asked but they don't know if it's enough. I want to help and support them but one minute I'm their soul mate the next they won't even hold my hand. They said they need to open up more but they haven't, so I have no idea where I stand and I know I could brush myself off and start again but I don't want to. Life has always been so hard and I couldn't really be bothered with it in my 20s, I go out, I do therapy, I have hobbies and I really still don't enjoy any of it. It's just something I feel like I'm forced to do, even before this happened
Last edited: