I'm tired all the time

[Hahem]

I feel tired all day, like I have no energy to do chores. I just rot in bed all day.
Everyday is a struggle to get out of bed and I think it's getting worse. I try to tell myself Im just lazy but knowing how much stuff I did in the past makes me scared. I think I'm really exhausted.
I don't know what to do really, I tried meds, exercise, diet and though they may have helped, it's not enough.
Does anyone suffer the same problem?

 

[st4r53t]

I have the identical problem I feel exhausted physically as well as mentally, every little thing makes me deplete all the energy. I could have accumulated by lying in bed. For a long time I thought it might be a blockage in my head, but to that extent? It is frustrating how you dont have the strength to do anything.... Take care ;C

 

[feelinggloomy]

Me too. I wake up exhausted and it lasts all day. No matter how much I rest or sleep I'm exhausted. For me I think it's all the emotional stress and depression that suck the life out of me

 

[hammerhamster]

I hope you feel and get better, I used to be like that and now I'm forced to go out. bed rotting is such a thing, isn't it? all you can do is reassure yourself and try to build up yourself into getting out more

 

[divinemistress36]

All day everyday

 

[G50]

I feel tired all day, like I have no energy to do chores. I just rot in bed all day.

You may have the illness chronic fatigue syndrome, also called myalgic encephalomyelitis. This illness is usually triggered by a viral infection, and it involves symptoms such as fatigue, brain fog, and many other symptoms.

It's not just CFS that can cause constant fatigue though, other medical conditions such as a hypothyroidism, anaemia, lupus, celiac disease, hepatitis B and hepatitis C infections can also cause fatigue.

Have you been checked by your doctor for these illnesses?

 

[leavingthesoultrap]

Yes. I used to ride horses three years ago. Nowadays I have hard time doing simple tasks

 

[Life_and_Death]

Does anyone suffer the same problem?

yeah, my problem is my anorexia, insomnia, constant/chronic stress, mental disorders (bpd, cptsd, ect)
i just dont have the mental or physical energy to do anything. sometimes even getting physically ill because my "stamina bar" is so low. cant talk to people, have to constantly ask for things.

all i can really do is rest and wait it out while i work on eating more and whatnot...
i try to tell myself that i have to take care of myself to do other things, that resting is ok. but i cant help feeling like im being lazy and watching the life clock tick....

 

[Vesiira]

I feel tired all day, like I have no energy to do chores. I just rot in bed all day.
Everyday is a struggle to get out of bed and I think it's getting worse. I try to tell myself Im just lazy but knowing how much stuff I did in the past makes me scared. I think I'm really exhausted.
I don't know what to do really, I tried meds, exercise, diet and though they may have helped, it's not enough.
Does anyone suffer the same problem?

Yes, you definitely aren't alone! I have to down energy drinks and force myself to do chores, but sometimes I push them off until I can't anymore. Having such fatigue is awful and I'm sorry you're feeling this way. Usually it's not about you being lazy, it's about being burnt out from the past and even the present. I hope you find something that does help you!

 

[abchia]

same. i wake up feeling like i haven't slept for days. going out doesn't help me, i feel so drained.