I feel very bad today

[orlandom]

I feel very bad today. Again the mental pains that were a few months ago. I just want to stop existing. I thought it was over. But I feel unhappy. I slept badly and again remembered the best moments of my life tonight. I'm tired. I even drank alcohol in the middle of a working day at work. Although this is prohibited. To soothe my pain inside It does not help. I'm thinking of going to the pharmacy in lunch time. Take something to turn off my brain. I don't know ... I feel very bad.

 

[heretogethelp]

I feel very bad today. Again the mental pains that were a few months ago. I just want to stop existing. I thought it was over. But I feel unhappy. I slept badly and again remembered the best moments of my life tonight. I'm tired. I even drank alcohol in the middle of a working day at work. Although this is prohibited. To soothe my pain inside It does not help. I'm thinking of going to the pharmacy in lunch time. Take something to turn off my brain. I don't know ... I feel very bad.

Life hurts. The best you can do is distract yourself & oversleep. Also, never get married, it's so stressful.

 

[orlandom]

Somehow 2 months ago when I went to a psychotherapist. She asked me if I want to stay in the hospital for 2-3 weeks. I refused. But now I think maybe it will help? Someone was in a mental hospital? It's very bad there, right? Just thoughts. I don't know how to help myself already. The depression is deep.

 

[WornOutLife]

So sorry to hear this, my friend.
Hope you can feel better soon!

I hate my DOWNS!!

Hugs and love,

Matt

 

[FuneralCry]

Life really can be hard. Depression does like to torture us and it is hard to find relief from our thoughts. I wish you the best.

 

[NormaJeane]

Depression due to the circumstances will disappear with time, but it can take several years (one or two years).