Venting I feel so utterly alone.

[oniichan]

Title. I just feel so by myself. I feel scared of speaking to anyone about anything and I'm scared to talk to any of the few resources I have. The urge to just get it over and CTB is getting horrible today and I just don't know what to do. I just want someone to tell me what to do I want someone to jjust help. I need help. I really really need hel.p. I'm so scared and I tried to drink a bit, and it the alcohol is just making me feel all sick and gross and I don't know wwhat to fdo. I just wish I hhad someone to talk to about al l of this stress I have.

 

[LostHighway]

Title. I just feel so by myself. I feel scared of speaking to anyone about anything and I'm scared to talk to any of the few resources I have. The urge to just get it over and CTB is getting horrible today and I just don't know what to do. I just want someone to tell me what to do I want someone to jjust help. I need help. I really really need hel.p. I'm so scared and I tried to drink a bit, and it the alcohol is just making me feel all sick and gross and I don't know wwhat to fdo. I just wish I hhad someone to talk to about al l of this stress I have.

Please reach out to your resources. Gather your strength. Make the call. Fight for your life. And there are therapists. And look into
Problem-Solving Therapy (PST). Someone can help you make step-by-step plans to make your life manageable. If you're taking a benzo, that might be the main cause of your anxiety. I hope you're not doing that. Wishing you the best.

 

[Secro]

I hope you manage to get through this difficult time.

 

[Aunty_Seuss]

We can all feel your struggle here, we can hear you

 

[bl33ding_heart]

Feel free to reach out to me if you need someone to talk to, I hope you feel better soon.