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I feel like I dont want to eat anymore
Thread startermentalhealthfighter
Start date
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My mind has only been on suicide for the past few days. My stomach hurts because i havent eaten anything for a day. I did just drink some milk but that was all I could manage. It feels like my body is giving up. I dont have the energy anymore to put food in my body. And somehow I feel really good. Whats going on?
Take it easy! it happens when we are so depressed, we lose our appetite. I always say it go with the flow, whatever you feel like doing it, do it. If you don't feel like eating, it's ok. Don't stress about it. Take your time, and I'm sure you will manage to eat something soon. I'm sorry for your pain, dear one. Hugs <3
My stomach hurts because i havent eaten anything for a day. I did just drink some milk but that was all I could manage. It feels like my body is giving up. I dont have the energy anymore to put food in my body. And somehow I feel really good. Whats going on?
Take it easy! it happens when we are so depressed, we lose our appetite. I always say it go with the flow, whatever you feel like doing it, do it. If you don't feel like eating, it's ok. Don't stress about it. Take your time, and I'm sure you will manage to eat something soon. I'm sorry for your pain, dear one. Hugs <3
It's because your body is slowly entering ketosis and your brain started to burn ketones instead of glucose and for a couple of days it can cause euphoria but longer than that you'll lose too many electrolytes and canfall and crash your head arm leg or whatever else. And it won't be a pleasant death. Better be careful.
It's because your body is slowly entering ketosis and your brain started to burn ketones instead of glucose and for a couple of days it can cause euphoria but longer than that you'll lose too many electrolytes and canfall and crash your head arm leg or whatever else. And it won't be a pleasant death. Better be careful.
I'd at least drink some Gatorade and a eat Ramen noodles with the sodium filled seasoning pack or something for electrolytes and some caloric intake through some of the days.
I lived off of meal replacement shakes/bars the last time I was too depressed to eat. Obviously not the most healthy diet, but it's better than nothing. I always felt at least a little better once I got some calories in me.
It doesn't have to be healthy food, just eat a little bit of your favorite foods. I don't think anyone's depressed enough to not to want chocolate. And yeah a multivitamin something like pharmaton is a good idea.
I used to fast for a few days as a spiritual practice and when I started to eat again I couldn't get as much food down. I think I read somewhere that when you fast the stomach can temporarily shrink when you aren't eating as much (take with a grain of salt, I am not a doctor or medical professional) Try eating some fruit and see if that helps, it can help get your digestive system going again. There are drinks like Ensure that can replace meals for a short time (most of them are like a milkshake type thing, but you can also find some that are like a clear juice, try your local pharmacy or medical supply store) but if you find yourself unable to eat for more than a week I would recommend you see your doctor. They can prescribe special supplements or foods to help you get all your nutrients if you cannot eat for a longer period.
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