I just don't get hungry. I've gone 2 days without really eating or being hungry. Eating something good has been one of my favorite things my entire life and I just don't care about it for some reason. The only reason Ive found myself eating recently is when there's other people around, and somethings I just do it because, "guess I gotta eat to live". I guess it's the depression, anyone else ever feel like this?
I'm the same way, been on the NOMAD diet for past 4 months (Nightly, One Meal A Day) - Carnivore variety
Been on water only fast for 4 days
the lest food we ingest in the body, it finds a away to go into ketosis and goes into preservation mode.
My Body health has improved, mental health too, but all that extra free time with less sleep and meditation has been a game changer
But alas, life still sucks, we go to work, pay taxes, rinse, repeat, AI is coming to replace us.
IF anything i feel empty, bored to tears to the point of wanting to CTB.