
xeno112007
Member
- Jul 18, 2025
- 38
I am really tired my head is blank I am trying cognitive behaviour therapy on my own for ocd but ocd is getting worse but its not the reason for my ctb but its just annoying. I can go to therapy but since its just one week away from ctb it seems waste. When I lose focus I enter into ocd spiral and its very hard to be focused. does anyone relate? thanks.
(if you are unstable pls dont just come to conclusion therapy can be done on own I am suitable with this because of my financial situation and mainly because of I am going to ctb soon. if you think it can be done alone pls consult someone stable to discuss this they may provide instruction based on your situation.thanks)
(if you are unstable pls dont just come to conclusion therapy can be done on own I am suitable with this because of my financial situation and mainly because of I am going to ctb soon. if you think it can be done alone pls consult someone stable to discuss this they may provide instruction based on your situation.thanks)