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Has any guy here tried the "nofap"?
Thread starterBusticket
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I tried it and I lasted about 20 days, the hard part is to get through the first week, but then I started to feel stronger and more active; then on the 20th day I couldn't resist anymore because the sex drive started again stronger than before.
there was a period years ago when I masturbate several times a day every day, I felt so tired that I even struggled to walk, masturbation takes away a lot of energy.
my advice is to distract the mind with other hobbies, I think about sex in moments of boredom when my mind is not busy.
I tried it and I lasted about 20 days, the hard part is to get through the first week, but then I started to feel stronger and more active; then on the 20th day I couldn't resist anymore because the sex drive started again stronger than before.
there was a period years ago when I masturbate several times a day every day, I felt so tired that I even struggled to walk, masturbation takes away a lot of energy.
my advice is to distract the mind with other hobbies, I think about sex in moments of boredom when my mind is not busy.
I've never had sex in my life, I believe this is the cause of my failure after 20 days, a man with an active sex life should have less need to masturbate.
One of the best things I did ,was stop watching porn at all, cause when you watch porn your brain relates automatically woman to sex...
Just do easy mode, no need to do hard mode unless you want to have a peak of testosterone in the first week(Some people get aggressive(me for example) ,your voice becomes way deeper ,etc.. ,but after like a week everything becomes to normal again), it´s like you´re doing "roids naturally for a week".
I wouldn´t recommend you to do hardmode, cause after a while you will start feeling the flatline.. and oh man you will feel 10x more suicidal than the usually. So just strict to easy mode!
BTW: ** With this comment I´m not saying that you will feel like a god ,stop being suicidal and become a chad ** , but I´m telling that if you stop wasting your dopamine in things that are bad for your brain you will probably get inspirated to do something you never tried it out, (me for example play guitar)
The longest I've been able to last was two weeks but I wasn't trying nofap, I was just too busy/depressed. I don't think it really helped, if anything it only added to my stress and made my urges stronger which is useless when I have no other outlet besides masturbating.
Plus I once read that letting it build up can be bad in its own way. At this point I try to fap exactly once a day just to prevent prostate cancer, or so I heard. Don't quote me on that.
no need to do hard mode unless you want to have a peak of testosterone in the first week(Some people get aggressive(me for example) ,your voice becomes way deeper ,etc.. ,but after like a week everything becomes to normal again),
Masturbation affects testosterone levels only in minor short-term ways. Other factors in one's life and lifestyle have a much more significant effect on baseline testosterone levels.
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Rogue Proxy, WhatDoesTheFoxSay?, BottomlessPit and 2 others
Polishing our balls vigorously is just a warmup for what we are really here to do. We are here to bowl, lead that ball over a long lane to get a strike.
Polishing our balls vigorously is just a warmup for what we are really here to do. We are here to bowl, lead that ball over a long lane to get a strike.
Painlessly quit pornography immediately, without willpower or any sense of deprivation or sacrifice.
easypeasymethod.org
When I actually apply it, it works. This helped both me and a good friend who is/was also a coomer. If it doesn't get you to quit porn, I think it will at least help you get on the path to quitting. It's also a very short read.
Boys are so funny.
Out of curiosity, is there nofap for chicks? I have never heard anyone discuss whether or not masturbation raises or lowers estrogen levels in women.
Reactions:
lobster salad, WhatDoesTheFoxSay? and Hurt
Boys are so funny.
Out of curiosity, is there nofap for chicks? I have never heard anyone discuss whether or not masturbation raises or lowers estrogen levels in women.
I've stumbled on some study that said women who masturbate and consume porn report a higher level of overall sexual satisfaction. My guess is that the higher satisfaction has more to do with being liberal/open to experiences than with the porn and mastubation itself.
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again_noidea, Rogue Proxy, lobster salad and 1 other person
I did try the "nofap" thing with the help of some herbs drank in large amounts several times a day and it helped for months. That was 13 years ago. Then I naturally turned asexual.
I can't do nofap. I can't imagine any tangible benefits to it really. These miracle claims all seem pretty lofty. I'm getting older but I'm still a once a day type dude. It's one of the few things left I can enjoy so I don't see the point of depriving myself.
Boys are so funny.
Out of curiosity, is there nofap for chicks? I have never heard anyone discuss whether or not masturbation raises or lowers estrogen levels in women.
I recently been doing that for about one and a half months already and dont really feel different.
I guess I will go on until I feel some kind of urge but these days it's just me being tired.
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