Does anyone else have hypersomnia?

[bad luck]

Does anyone else have hypersomnia? That is, they sleep 12 hours or more and lie in bed most of the day. I don't know if it's the medication or what, but I've been in my room or bed most of the day for months. It was not always like that, when I was well I slept at 8 o'clock, but now that I am not working, I have no incentive to go out.

 

[Crusader]

No, I don´t have that. But I know that some people felt better after drinking Rosemary tea in the morning. And if you can't sleep at night Melatonin could help you.

 

[Breakout92]

I go back and forth between insomnia and hypersomnia. For the last week or two i slept for about 10 hours all together, but the few weeks before that I was getting at least 14 hours per night. The insomnia is caused by my heart condition flaring up which keeps me awake all night, I think hypersomnia is my natural state because I don't suffer as much when I'm asleep so i try to spend as much time sleeping as possible

 

[Trisolaris]

Yes, I sleep a lot of hours. Not during the day but my night's sleep is at least 10 hours long.

 

[bad luck]

There are days that the medication works for me and others that I stay awake, very relaxed by the benzos, yes, and then I go to sleep and wake up at noon.

 

[Carrotcake]

I'm so exhausted all of the time so I sleep a lot and lie in bed even more. I can barely get myself out of bed to eat something, let alone do anything productive.

 

[bad luck]

How long will it be long enough to win the guinness record for lying down? ^^ U

 

[LifeQuitter2018]

Yes, night is my friend. The day is my enemy.

 

[Squiddy]

When I wasn't used to my meds, I was sleeping sometimes up to 18 hours a day. Now I've been able to cut it down to 12 hours and as little as 10 sometimes

 

[WornOutLife]

There are days in which I seem to experiene hypersomnia, but not everyday.
For example, yesterday, I spent all day in bed watching anime and sleeping whereas today I've been doing some stuff. It's a day much more productive than yesterday.

 

[restforeternity]

I'll be honest I envy those who has the ability to fall asleep fast with great lengths.

 

[Deathbydemo]

Yeah, I barely get out of bed anymore to do anything. I don't even have the energy to cook for myself anymore. I can't wait until all this bullshit is over.

 

[inhabitinglots]

Does anyone else have hypersomnia? That is, they sleep 12 hours or more and lie in bed most of the day. I don't know if it's the medication or what, but I've been in my room or bed most of the day for months. It was not always like that, when I was well I slept at 8 o'clock, but now that I am not working, I have no incentive to go out.

Yea I do, I sleep most of the time and i just cant seem to stop. Theres no real reason to.

 

[bad luck]

Yes, night is my friend. The day is my enemy.

Same as me, hehe

I'll be honest I envy those who has the ability to fall asleep fast with great lengths.

Well, I don't fall asleep immediately and I have a cocktail of pills to knock out anyone, but if I sleep a lot, except for a few days, I wake up a lot, but I compensate with a nap.

 

[Carrotcake]

Yes, night is my friend. The day is my enemy.

I feel this way too. But sometimes I'm having a hard time going to sleep at night, because then before you know it it's the next morning. So it's the day again, and you have to get through another day.

 

[bad luck]

Yeah, I barely get out of bed anymore to do anything. I don't even have the energy to cook for myself anymore. I can't wait until all this bullshit is over.

I know how to cook but sometimes I go to the basics and quickly just because I don't have a midnight hbre. Sometimes just a yogurt or milk with a cookie.

When I wasn't used to my meds, I was sleeping sometimes up to 18 hours a day. Now I've been able to cut it down to 12 hours and as little as 10 sometimes

Now I am a zombie with a dose increase. I have to have some coffees to be alert for a while When he was not taking medication, he slept but was tired. At least with the benzos I'm relaxed.

There are days in which I seem to experiene hypersomnia, but not everyday.
For example, yesterday, I spent all day in bed watching anime and sleeping whereas today I've been doing some stuff. It's a day much more productive than yesterday.

I no longer think in terms of productivity. I am in utter neglect

Yea I do, I sleep most of the time and i just cant seem to stop. Theres no real reason to.

I understand you. Sleep = to not be aware of this shitty world

 

[Rustysoupcan]

I need 12 hours of sleep to just feel human, 10 when I am feeling well. And even with that sleep I'm tired and in bed/on the couch most of the time.

 

[bad luck]

I need 12 hours of sleep to just feel human, 10 when I am feeling well. And even with that sleep I'm tired and in bed/on the couch most of the time.

Yes. Me too. I have gained weight although I am correct. But before I did exercise and now I'm a scab ^^ U

 

[Loser47]

I don't know. There are days when I don't sleep at all then there are days no amount of sleep is enough