Did anyone else know you're supposed to spit, not gargle, after brushing?

[artificialpasta]

How to keep your teeth clean

Find out how to keep your teeth clean, including advice on toothbrushes, toothpaste, floss and mouthwash.

www.nhs.uk

“Spit don’t rinse” for better oral health

6 JUNE 2016 - Fitting is largely considered one of the worst habits a person can have yet that’s exactly what one leading health charity is asking all of us to do.

www.dentalhealth.org

Apparently it's actually bad to gargle because it washes away all the fluoride... which is what I've been doing for as long as I can remember

 

[a.n.kirillov]

Heh. So I've been doing it right.

The best thing I ever did for my teeth was starting to floss and quitting smoking.

 

[Arrow]

i don't gargle, but i do brush my tongue ;)

 

[BPD Barbie]

Finally something in life I've been doing right

 

[artificialpasta]

i don't gargle, but i do brush my tongue ;)

with one of those spoon things?

 

[FusRohDracarys]

That is disgusting. I'll keep rinsing, thanks.