Venting Cannot sleep.

[Adamsnolife]

It's really annoying that I cannot sleep at the best of times like tonight.

Sleep takes my mind off things but again tonight as you can see isn't happening at the moment. Frustrating.

 

[Antigonish]

I understand, I think for the past few weeks I've only gotten a few hrs. And no matter how tired i am I wake up feeling refreshed, then 5 hrs later I'm tired again. But I dont sleep until like 12 hrs after the initial 5 of being up. I use alcohol to regulate my sleep schedule. Or else I probably wouldn't.

 

[Pookie]

Same here. I never know when I'm going to fall asleep. Took a sleeping pill last night and it only kept me asleep for one hour. So I can't even take sleeping pills because they're useless. Hugs to you.

 

[WornOutLife]

Well, the only positive things about my psychiquiatrist are the sleeping pills she gave me. I highly suggest you get one.
You'll be able to sleep, at least! (and I love dreaming, you know, being in another reality)

 

[Antigonish]

Well, the only positive things about my psychiquiatrist are the sleeping pills she gave me. I highly suggest you get one.
You'll be able to sleep, at least! (and I love dreaming, you know, being in another reality)

Are they expensive, really am scared about what they might find under my hood.

 

[WornOutLife]

Are they expensive, really am scared about what they might find under my hood.

Not that much! Do you have any medical insurance? They're really cheap if you do!

 

[Antigonish]

Right now I'm on my parents, that'd be one hell of an explanation. Hey son what's up, well I'm suicidal and might be suffering from several mental illnesses. But you know the usual

 

[Adamsnolife]

Same here. I never know when I'm going to fall asleep. Took a sleeping pill last night and it only kept me asleep for one hour. So I can't even take sleeping pills because they're useless. Hugs to you.

Hugs back. Hope you can get some sleep in the end yourself :)

 

[Throwmyselfaway]

I'm hit or miss on sleep. Lately though I toss and turn. Oh I go to sleep at 10 and wake up at 2 and back asleep at 6 for an hour. It sucks I hope you can get some sleep

 

[Adamsnolife]

I'm hit or miss on sleep. Lately though I toss and turn. Oh I go to sleep at 10 and wake up at 2 and back asleep at 6 for an hour. It sucks I hope you can get some sleep

What time is it with you. Nearly 2 am here in the UK

 

[Throwmyselfaway]

9pm. I'm in the US

 

[Adamsnolife]

Cool. Hope you do get some sleep in the end.

 

[x~Sophia~x]

It's really annoying that I cannot sleep at the best of times like tonight.

Sleep takes my mind off things but again tonight as you can see isn't happening at the moment. Frustrating.

have you tried cbt oil? My sister also has terrible trouble sleeping and tried cbt and she said it's amazing if you take it 90 minutes before you intend to sleep.

Right now I'm on my parents, that'd be one hell of an explanation. Hey son what's up, well I'm suicidal and might be suffering from several mental illnesses. But you know the usual

why shouldn't your parents know you're suffering with mental illness?

 

[Adamsnolife]

have you tried cbt oil? My sister also has terrible trouble sleeping and tried cbt and she said it's amazing if you take it 90 minutes before you intend to sleep.

No I haven't. Put on YouTube video and appread to do the trick albeit for 4 Hours as I'm awake again

 

[x~Sophia~x]

No I haven't. Put on YouTube video and appread to do the trick albeit for 4 Hours as I'm awake again

4 hours is better than nothing, surely? It's a start...
You didn't answer my question about why your parents shouldn't know that you're suffering with mental illness(es).

 

[Adamsnolife]

I don't get on with them. More or less list contact with them.