Being fat/nembutal

[RedHarlequin]

So I have gotten fat due to psy drugs/unhealthy eating and not moving. I have my two bottles of N but I'm scared it won't be enough as I weight around 100 kg now. Honestly never expected this to happen. Could anyone help we with tips how to lose weight fast? I don't have it in me to wait half a year. Does this mean good ol fasting?

sorry for the typos I'm drunk.

 

[darkwater]

Do 45 minutes of strength training every two days reduce carbs and make sure to eat at least 1g of protein per KG of body weight. You may not want to take it at all after that.

 

[BeansOfRequirement]

I weight around 100 kg now.

Featherweight.

 

[Cockney_Rebel]

So I have gotten fat due to psy drugs/unhealthy eating and not moving. I have my two bottles of N but I'm scared it won't be enough as I weight around 100 kg now. Honestly never expected this to happen. Could anyone help we with tips how to lose weight fast? I don't have it in me to wait half a year. Does this mean good ol fasting?

sorry for the typos I'm drunk.

I stopped all of my medication a week ago, and I already look and feel less bloated/fat.

Also, I'm not craving all of the shit food like I usually do.

Coming off of the medication could prove difficult, but you just have to ride it and be determined.

 

[RedHarlequin]

Featherweight.

Damn i wish I could do this but I don't even have the energy to take shower let alone lift.

 

[orlandom]

So I have gotten fat due to psy drugs/unhealthy eating and not moving. I have my two bottles of N but I'm scared it won't be enough as I weight around 100 kg now. Honestly never expected this to happen. Could anyone help we with tips how to lose weight fast? I don't have it in me to wait half a year. Does this mean good ol fasting?

sorry for the typos I'm drunk.

At the very beginning of my depression. I felt so bad that I lost 14 kg in 14 days. I just didn't eat anything. Alcohol only in the evenings. And I hardly slept. The body wasted a lot of calories under stress.

And so there are many diets. There are diets that make you feel bad. Here you need to choose your own path.

 

[killedbypsychiatry]

Fasting or counting calories. Fasting can be worse because it can make you binge if you are prone to that. With calorie counting you can download MyFitnessPal and put the calorie requirements for weight loss and just log your food.
Otherwise if you have money I guess you could get another bottle?

 

[TowerUpright]

A keto diet definitely works, if you can actually stick with it 100 percent of the time. And get past the "Keto flu".

 

[Lost Magic]

I gained a lot of weight as well. I want to lose some for the summer in preparation for the N. I have two bottles, but I would I still think it would help speed up the process if I shed some pounds.