Anxiety has total control over me. I do not know what to do any more.
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alexithymia
Student
- Sep 18, 2019
- 176
Anxiety is so debilitating. It can be absolutely excruciating. I hope that you can find some comfort and solace by being here. You are not alone in your experiences.
Hexen
Student
- Aug 12, 2019
- 135
I know dude. Do you do anything to cope with it? If I am very stressed out I drink. Started doing that just recently and it helps tbh.
alexithymia
Student
- Sep 18, 2019
- 176
I'd recommend not starting to drink as a means of coping. I wish I hadn't. Would've saved me some heartache.
I barely drink anymore.
Sadwind
want to go
- Sep 21, 2019
- 76
I, too, struggle with anxiety. I feel like I always have somewhere to be and I'm late.
Or, i feel like a wriggling bug being pinned to the wall. I hate everything about it.
I cannot tolerate any of the medications I have tried. Alcohol makes me sick too. I feel like I am ready to lose my mind. Someone mentioned buspar, and that is one I have not tried yet.
Hexen
Student
- Aug 12, 2019
- 135
That sucks! Never tried that but I would prolly try it. I feel the same dude, the fear is so intense and you can feel it physically, its terrible.
