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Akashaaa

Akashaaa

Member
Jun 29, 2025
6
I found the hanging resources posted here to be very helpful, but I can't find any concrete info about how thick the rope has to be, and more importantly, if padding is required/recommended?

My previous attempt with an extension cable and partial hanging (quite stupid and impulsive of me) led to terrible rope burn and brainfog that persisted for a day. I don't think I got lasting brain damage from that, but I don't want to take any risks going foward. I plan to CTB with a proper rope and through full suspension this time. Do help me out!
 
NonEssential

NonEssential

Hanging in there
Jan 15, 2025
434
I might as well post two relevant questions here too if someone reads them:
Is 10mm enough and would wearing a scarf work as padding?
 
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Forveleth

I knew I forgot to do something when I was 15...
Mar 26, 2024
2,243
Thickness of 10mm-12mm or 1/2 inch is recommended. Thick enough to really constrict around your neck, but not thin enough to bite into your skin.

As far as padding, it depends on the person. I use a folded washcloth for padding but others might not need it.
 
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TBONTB

Student
May 31, 2025
134
I found the hanging resources posted here to be very helpful, but I can't find any concrete info about how thick the rope has to be, and more importantly, if padding is required/recommended?

My previous attempt with an extension cable and partial hanging (quite stupid and impulsive of me) led to terrible rope burn and brainfog that persisted for a day. I don't think I got lasting brain damage from that, but I don't want to take any risks going foward. I plan to CTB with a proper rope and through full suspension this time. Do help me out!
I've read elsewhere here (look for Evelyn's helpful posts) that a 12mm thickness is desired. I think polypropylene or polyester were good materials.

I have yet to buy my rope and practice my knots but I started my research!
 
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Akashaaa

Akashaaa

Member
Jun 29, 2025
6
Thickness of 10mm-12mm or 1/2 inch is recommended. Thick enough to really constrict around your neck, but not thin enough to bite into your skin.

As far as padding, it depends on the person. I use a folded washcloth for padding but others might not need it.
Thank you! I placed an order for a 12 inch polyester.

I am still a bit unsure about padding because I feel that it would impede constriction due to the added resistance. I am probably being paranoid as the full weight of my body should tighten it regardless.
 
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Forveleth

I knew I forgot to do something when I was 15...
Mar 26, 2024
2,243
Thank you! I placed an order for a 12 inch polyester.

I am still a bit unsure about padding because I feel that it would impede constriction due to the added resistance. I am probably being paranoid as the full weight of my body should tighten it regardless.
I tried partial and was able to pass out with the padding. I think it just depends on what you use. It did take me several tries a and some readjusting to get it right, though.
 
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Gustav Hartmann

Gustav Hartmann

Enlightened
Aug 28, 2021
1,088
The rope thickness that is neccesary to block your carotides completly depends primaliry on the rope force wich is proportional to your body weight if you hang full. Rope force divided by rope thickness gives a limit value. If you underscore this limit you might have problems to pass out and if you exceed it you will feel unnecessary pain. For me 90 kg a rope of 20 mm thickness leads reliable to unconsciuosness within 5 to 15 seconds when I hang full. Of course the anatomy of your neck has an influence too.

Padding is counterproductive.
 
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33K1LLM3

33K1LLM3

Pretty Girl, Sick Mind
Jun 28, 2025
27
Not an expert on this an extra tip I have heard of you put 2 rolled up socks on the carotids, that will help put extra pressure on those areas.
 
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Akashaaa

Akashaaa

Member
Jun 29, 2025
6
The rope thickness that is neccesary to block your carotides completly depends primaliry on the rope force wich is proportional to your body weight if you hang full. Rope force divided by rope thickness gives a limit value. If you underscore this limit you might have problems to pass out and if you exceed it you will feel unnecessary pain. For me 90 kg a rope of 20 mm thickness leads reliable to unconsciuosness within 5 to 15 seconds when I hang full. Of course the anatomy of your neck has an influence too.

Padding is counterproductive.



The pressure needed to compress the carotids seems to be 7-8kgs, and assuming that the contact area is the diameter of the rope (12mm) and ignoring friction, I am looking at 52kg per cm which is way more than what is needed... I guess that I will have to order another rope.

Ps: Ty for the detailied response! It'd help if you can describe your experience with 20mm in detail.
 
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