working out again!!

[willitpass]

after getting covid in december 2020, and just being unmotivated and lazy, i have finally started running again!!! i'm on day five and it's so nice to be back. my body isn't what it was before covid, my heart rate is honestly scary high and my lungs struggle for an hour after but i'm hoping if i keep at it i'll start to build strength back up. i'm doing just one mile a day for the time being until my heart rate gets more normal, which who knows how long it will take. but god i missed it

another positive: i got another promotion at work! i'm still not making too much money but it's definitely livable

 

[...]

congrats!!! I wish I could get there but it is a hobby that will forever just bring back memories that I will grieve.

 

[davidgeorge]

congrats too. I started running again recently too

 

[MiserableInCT]

I am sure I would be dead if I didn't feel safe enough to get out to the gym as often as I do. I don't do much else, or go anywhere, but I get my ass on that treadmill! It is a great feeling of success when you see your stamina building up and you are able to press on more. Congrats!!

 

[whywere]

Congrats on the promotion and working out. You richly deserve the promotion.

My best to you.

Walter

 

[Sherri]

That's good, keep us posted if it really helps improving your mood. All docs ask me to do that or even a 40mn walk a day. So let us know if it's a game changer and I will do that myself also. Good luck.