Help where to put the rope?

[gcso]

in a full or partial suspension, where to place the rope: under the Adam's apple or under the jaw?

 

[Worndown]

Under the jaw for full. It will end up there anyway and that movement will not be comfortable.

 

[gcso]

Sob a mandíbula para cheio. Ele vai acabar lá de qualquer maneira e esse movimento não será confortável.

thank you very much