ok so in partial hanging is very difficult to overcome the SI, but i dont know where to do full suspension. Does anyone have any suggestions?
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Sbetto
√\____/√\___/√\__/√\_/__________Chill guy
- Dec 6, 2024
- 201
yukiovos
Member
- Jan 8, 2025
- 65
thought about full suspension sometimes but partial is more peaceful and easier for me, if you compare the too
Can you give more detail on when you feel SI the most?
Can you give more detail on when you feel SI the most?
and how will the rope stay there? where do you tie it? also im not that short or my door is not that high to do full suspencion like that.
because with full suspencion once you take the step, its over. But with partial suspencion you have to wait till you pass out and it needs lot of patience and determination
JesiBel
protoTYPE:4rp14
- Dec 5, 2024
- 706
Topic: Guide on how to create an anchor point for full suspension hanging using only a dumbbell
A user was talking about how to do it, to create an anchor point. (be careful, there are video links)
A user was talking about how to do it, to create an anchor point. (be careful, there are video links)
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well thats an idea but unfortunately my doors are too short i can still touch the ground
sadAndLost
Member
- Dec 9, 2024
- 18
I already picked my tree at the nearby forest. It's a solid branch where no one can see me. I just need to convince myself that life is a game I don't want to play anymore. I'm sure I'll ctb at 90%, I need to reach 100% to do it.
Gustav Hartmann
Enlightened
- Aug 28, 2021
- 1,085
Every building has a ceiling that should be high and stable enaugh. You only have to attach a hook at the ceiling. If there are wooden beams you can directly screw something in the wood. For concrete ceilings you will get heavy-duty dewels in every hardware store. If you don´t have the skills to do that, ask a skilled person, tell them you need it for sports, for example to fix a punching bag.
