huphup
Student
- Dec 2, 2023
- 118
Currently just wondering what my chances of recovery are, I know it is hard to say with 100% certainty but was wondering what factors make it harder or easier. I have been living with severe depression for over 1.5 years had to drop out cause of it. Have been exercising daily, meds, meditating, journalling, therapy, eating healthy (even went keto).... but I would say I'm still struggling.
Factors that I think don't help me: I've been through physical trauma from family up until this day. I'm LGBT and also 22. Both siblings have severe mental illness.
Factors that I think don't help me: I've been through physical trauma from family up until this day. I'm LGBT and also 22. Both siblings have severe mental illness.
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