peternotnice
Member
- Sep 21, 2019
- 34
Wanted to know what kind of sport do you think it's better to recover oneself, to feel better in general.
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BlessedOffal
Member
- Oct 2, 2019
- 59
To feel better in general/temporarily, I hike as steep of hills as possible. Heart pumping, out in nature. If you live in a city, I recommend finding parks with hills or stairs.
Basically outdoor activities.
Basically outdoor activities.
I started boxing when things first went downhill, really helps for me personally, but if combat sports aren't your thing I've heard running is really helpful
Lethe
Fey
- Sep 19, 2019
- 670
CFLoser
I fcking hate myself
- Dec 5, 2018
- 609
peternotnice
Member
- Sep 21, 2019
- 34
I've some woods close to me, I can give it a try! I've never run too much because I'm quite thin, I lose weight easily, so I end up burning my muscles haha
BlessedOffal
Member
- Oct 2, 2019
- 59
Haha, yea, no need for running. I've done all kinds of sports in my life and while I love to run, I find brisk walks or hikes better for my psyche than anything else. Hopefully you feel at peace in the woods. Good luck <3
SlackJim
Nothing lasts, but nothing is lost
- Sep 30, 2019
- 226
Slacklining!!! you can't do it unless your mind is still and focused, so it's like a moving meditation. Martial arts too although I haven't really explored that
Boxing/Combat sports are exhausting and you don't even have time to think. Running quietly in the woods is great too, end your session with a few sprints and you'll feel like new.
sammii
I have no idea what I’m doing.
- Oct 9, 2019
- 221
If I ever manage to get my social anxiety back to a less torturous level I wanna get back into roller derby 
it's great exercise and great for getting out aggression haha.
it's great exercise and great for getting out aggression haha.
TheGoodGuy
Illuminated
- Aug 27, 2018
- 3,067
