Help Overcoming phagophobia?

[Foolishness]

I've developed a bit of a fear of drinking liquids/swallowing because I've found it made my spasms flare for some reason, and it's making me kind of stressed about the idea of drinking SN. Do any of you know how to overcome this mental block?

 

[Kbeau]

No clue. Have you considered other methods because of that?

 

[Foolishness]

No clue. Have you considered other methods because of that?

I've also looked into partial hanging and have considered jumping off of one the highway bridges near. It's an 104 metre drop.

 

[Forveleth]

Know that relief comes on the other side of swallowing. A few minutes of unpleasantness and then eternal sleep.