ideal self is interesting. in my experience, ive come to believe ideal doesn't exist. i just am, we just are. i mean, what even defines ideal? society changes, our standards change, everything is always moving.
the happiest ive been has had nothing to do me being "ideal" and everything to do with me sort of radically accepting myself and others. its contentment.
there have been times where objectively (objectively meaning from a social and societal norm standpoint) ive been close to ideal. to what people want, to what i thought i SHOULD want. i was absolutely miserable and i hated myself and everyone else.
then there have been times where "objectively" i was a mess, and everyone thought i was, and i knew i was, but i was fine and honestly somewhat happy because i just accepted it for what it was. i let everything just be and stopped white knuckling what is and has been and what will be. it doesnt mean you dont try to improve in important ways but it means you dont strain yourself trying to get an image that isn't actually real or tangible.
sometimes we've been conditioned and manipulated by toxic situations and standards to believe we want or should be something that wont make us happy.
theres nothing youre "supposed" to be. everything just is. at least thats what ive found and what has eased my mind the most.
being happy with yourself really is a process as cliche as it all sounds. im far from there still. i fell off lol. might never get back on but ill still state my points.