How many hours of sleep do you guys get?

[Christina]

Lately I haven't been sleeping at all. My mind is so restless and I just stare at the ceiling for hours trying to think of way to ctb or even fantisizing about it. I start panicing about the chance of faliure with CTB and having to continuewith life. Suicide is constantly in my mind. I cant sleep , eat or work properly because I'm always thinking about CTB. I have gone through a days without getting any sleep and it fucks me when I have to go out.

 

[SadHoe]

Last semester I would get about 4 hours each night, and I could only sleep bc I was tired (4:30 hours of working out each day) but this, at first I could sleep the whole weekend and during weekdays, all evening. But now I "sleep" 8 hours but I'm waking up every 40 minutes or so.

 

[GhostedToast]

1-3 Monday-friday and usually 6 on werkends occasionally 12 if im not too restless

 

[stargazer]

Usually 8 or 9 hours.
I'm under-employed/unemployed, so there's few committments in my life. Helps schedule the eventual CTB quite nicely unless something happens, which will be unwelcomed.
It's quite a comfortable sleep pattern I have right now: I hate when I work nights.

 

[Tyuiop]

I sleep about 10-12 hours each night. I like sleeping, so I take quetiapine to knock me out. Sometimes I wake up in middle of the night, but then I just smoke and fall asleep again.

 

[Eren]

I have serious sleeping problems, it is rare when I can sleep 8 hours straight, some nights I can not sleep or 5 minutes, it is horrible, I usually sleep 4-5 hours

 

[YukiFox]

I sleep about 5 to 6 hours. If I sleep more than that, I feel pissed off, angry or furious. Generally 1-2 am up to 7 - 8 am.

 

[gingerplum]

A solid 6 hrs is amazing for me. Often I don't sleep at all or for an hour or two. If I'm drinking I can quiet my mind and sleep for a few dreamless hours, which is bliss.

 

[LiveSlowDieFast]

It ranges between 3-8. I try to keep a sleep schedule, but I don't feel it has helped much so far.

 

[Anima]

Depends, between no sleep and 3 to 4 hours. Always tired. Can't remember what it feels like to be well rested and full of energy.

 

[therhydler]

I barely sleep at all also. When I started feeling seriously bad and came to the point where I knew ctb was the only way out I stopped sleeping completely. That was over 2 months ago. Then I got strong sleeping medication from my psychiatrist which at first gave me a good nights sleep (though I still felt the same) but gradually stopped working. Now even with the meds I toss and turn all night and my brain only shuts down for short intervals out of exhaustion because I remember flashes of dreams. I am literally dizzy most of the time from lack of sleep. But my mind is a demon and will not let me rest. Until death...

 

[Jodes]

Changes wildly

 

[Watson]

My sleep is almost non existent.
I have too many thoughts and I've given up on trying to sleep.

I sleep about 2-3 hours a night.
I fall asleep around 6:30am - 7am and have to get up by 9am for work.

On the weekends I get get about 2-4 hours and sometimes take naps to catch up on sleep.

 

[DKs]

6-8 hours a night.

 

[nohoper]

I usually go a few days with minimum sleep maybe a couple of hours, eventually it catches up with me and i have no choice but too sleep good for a day or two then its back to the 2 hours routine.

 

[lost illusions]

2-6 hours

 

[MsM3talGamer]

Insomnia has hit me hard. I'm lucky to get about 5 hours' sleep. The problem is that I'm a night owl, so I'm up half the night and then want to sleep all day.

 

[sadsoul]

Insomnia has hit me hard. I'm lucky to get about 5 hours' sleep. The problem is that I'm a night owl, so I'm up half the night and then want to sleep all day.

I know the problem with being a night owl, I always stay up late even though I have school the next day which means that most of the time I only get 2-6 hours of sleep :/

 

[MsM3talGamer]

I know the problem with being a night owl, I always stay up late even though I have school the next day which means that most of the time I only get 2-6 hours of sleep :/

That really sucks. :( I'm glad I don't need to get up early any more.

 

[Lautreamont]

8-10 i want to sleep less :(( its too much i guess

 

[iHeartRockArt]

I get maybe 4-5 hours a night. 6 if I am REALLY lucky. It's been years since I have gotten a solid 8. The last time I really got some awesome sleep was in 2012 when I came home from the hospital after being in ICU for 2 weeks. I was in a bad car accident. I was so exhausted from all the blood tests, and being woke up every couple hours...I just crashed. I slept 13 hours that night.

 

[Vegrau]

Havent sleep since last night and I am already a bit delirious hahaha well usually I got like 4/6 hours.

 

[Midnight]

Varies wildly ... From 2 to 15hrs+ all depends if it it's a workday or weekend or whatever it was that i was up to that night.

Sleep is the closest i can get to being dead.

 

[Zaynaldeen]

Varies wildly ... From 2 to 15hrs+ all depends if it it's a workday or weekend or whatever it was that i was up to that night.

Sleep is the closest i can get to being dead.

Same here, though not as extreme. For me it ranges from 5 to 12 hours, on Tuesday school starts early for me so I have to wake up early so I sleep about 5-6 hours then. On other days it's usually about 8 hours and in the weekend it's about 10-12 hours.