Anyone have any anti-anxiety/don't panic/it will all be okay videos, quotes, even prayers? Thanks
This one I enjoy
Helps me get a bit of perspective.
This one I enjoy
Helps me get a bit of perspective.
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shy
Student
- Aug 23, 2020
- 122
I like the idea; I'm looking for resources too. Every time I try out the methods they teach, I feel scammed when it doesn't work out. When I'm anxious I'm mostly too anxious to try and use the self help methods.
